Special aspects of female volleyball players’ coordination training at the stage of specialized preparation

Abstract

Purpose: Rising of effectiveness of female volleyball players’ coordination training at the stage of specialized preparation. Material: In the research 22 female volleyball players of 15 17 yrs age participated. Results: Factorial analysis permitted to receive 5 components structure of female volleyball players’ coordination abilities. Correlations and factorial weights, which characterize the structure of female volleyball players’ coordination abilities, are presented. Besides, factorial analysis permitted to mark out 5 factors, which to large extent influence on formation of volleyball players technical tactic fitness. Their contribution in general dispersion of sample was 75.7%. The first factor is ability to quickly coordinate movements and for kinesthetic differentiations (24.5%). The second factor is ability to quickly reconstruct motor actions (19.8%). The third factor is vestibular stability (12.1%). The forth factor is space orientation (10.5%) and the fifth – ability to react (8.9%). Conclusions: Improvement of female volleyball players’ specific coordination abilities it is purposeful to realize with the help of targeted training means. With it, it is recommended to use game exercises and circular training.